Repeat this process for all of the zucchini slices. These low carb and keto diet friendly zucchini fries (aka chips) are light, crispy, and packed full of flavor at only 3 net carbs per serving in … Modified: Jun 18, 2020 by Lisa MarcAurele 25 Comments - This post may contain affiliate links. These are best served hot out of the oven! Place ½ c of pork rind crumbs, the parmesan cheese, basil, thyme as as well as salt and pepper to taste in a bowl, and mix well. Serve this Crispy Parmesan Zucchini recipe with a side of homemade ranch dressing for dipping and you’ll have a delicious, good for you snack that your whole family will love.. We love using zucchini in our recipes. Even though these are low carb but they taste delicious – zucchini fries! There are no bread crumbs in this recipe: I cover the Zucchini keto Chips with Parmesan cheese and they come out crispy and delicious. These delicious zucchini chips are also a great way to use up those excess zucchini from the garden during growing season! A lot of snack bite recipes are breaded with ingredients that do not meet the keto guidelines. Preparation time 40 minutes. Get your own Keto Zucchini Chips with this simple and fast recipe. These delicious zucchini chips are also a great way to use up those excess zucchini from the garden during growing season! Prep Time40 mins Cook Time30 mins Total Time1 hr 10 mins INGREDIENTS Olive oil spray 2 medium zucchini, about 1 lb. Miz Helen. Hi, this is Soumyadip, the creator of tastyfitnessrecipes.com. There are no bread crumbs in this recipe: I cover the Zucchini keto Chips with Parmesan cheese and they come out crispy and delicious. Read more…. Slice each zucchini into about ¼ inch thick. These look yummy and healthy! Place the baking sheet of coated zucchini slices into the oven and bake for 20-25 minutes. 30 minute cooking time. Alternatively, you can place the pork rinds into a Ziploc bag, and break into crumbs with a rolling pin. I am happy to say that these Keto Parmesan Zucchini Chips are very keto friendly. These sliced zucchini bites are simple to make, but do take a little bit of time to put together since you are breading each slice individually. 30 minute cooking time. A medium zucchini has only 4 grams net carbs and 6 grams total carbs (zucchini carbs) that mean to make this zucchini fries keto, it was pretty much effortless. Baked Zucchini keto Chips. Learn how your comment data is processed. I'm a work at home mom of five children. Cut the zucchini into ¼ inch thick slices. http://petalspiesandotherwise.com/category/handmade-otherwise/, Your email address will not be published. I love cooking and sharing new tasty recipes to the entire world. Baked Parmesan Zucchini Crisps are a highly addictive healthy snack that is incredibly simple and easy to make with just two ingredients! You can serve them but to add even more flavor add a small amount spaghetti sauce too. First dip a slice of zucchini into the egg. Tastyfitnessrecipes.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to to stick, and place in a single layer on the prepared baking sheet. So what are you waiting for, join me on a delicious journey. I don’t get to have things like fries, And since they usually can’t make things low carb.So I wanted to make some low carb French fries when we got home from our trip and to do it Zucchini was a perfect way. Now take the zucchini and cut into 1/4 inch slices. Craving for chips but don't want the junk? The resulting recipe per serving has 3 grams net carbs. Keto Recipes » Keto Parmesan Zucchini Chips – Keto/Low Carb Snack. You want the zucchini to be softened and the outside coating to be crispy. I’ve been looking for a new zucchini recipe! This post may contain affiliate links. We use cookies to ensure that we give you the best experience on our website. Baked Zucchini Parmesan Chips (Keto Diet Friendly Snack) When it comes to the perfect keto diet snack, nothing comes close to zucchini chips. This is pork rind breadcrumbs and is a great convenience item. Baked Zucchini keto Chips are low in carbohydrates and keto. Please leave a comment on the blog or share a photo on Instagram. Next dredge the slice of zucchini in the crumb mixture. If you don’t want to hassle crushing the pork rinds yourself you can buy Pork Panko. There are no breadcrumbs in this recipe -I coat the zucchini chips with Parmesan and they come out crispy and delicious. Take another small bowl and beat the egg in the bowl. Baked Zucchini keto Chips are low in carbohydrates and keto. The taste makes the effort totally worth it though! Keto Chocolate Chip Cookies – These low carb chocolate chip …, Keto Egg Salad – This easy and creamy low carb …, Keto Egg Roll in a Bowl – This easy low …, Keto Egg Muffins – This protein packed keto breakfast egg …, Tiramisu Recipe: This is one of those recipes which needs …, Banana Bread: This is one of those recipes which I …, Meatloaf Recipe: It is one of my family favorite comfort …, Shrimp Scampi: It can be made in less than 15 …, Keto Parmesan Zucchini Chips – Keto/Low Carb Snack, Keto Cheesecake – Keto/Low Carb Dessert Recipe, Ultimate Keto Deviled Eggs – Low Carb Breakfast, Keto Chocolate Chip Cookies – [Easy] Low Carb Chocolate Chip Cookies (Almond & Coconut Flour), Keto Egg Salad – {QUICK + EASY} Perfect Low Carb Egg Salad, Keto Egg Roll in a Bowl – [Easy+Quick] Low Carb Egg Roll in a Bowl, Keto Egg Muffins – Low Carb Breakfast Egg Muffins (Quick & Easy), Tiramisu Recipe: The Best and Easy Tiramisu Cake Recipe, Banana Bread: Easy Banana Bread Recipe That You will Love, Meatloaf Recipe: Perfect for Your Busy Weeknight Dinner, Shrimp Scampi: Ready In Less Than 15 minutes, Optional: Low Sugar Spaghetti sauce for dipping, 1 to 1½ cups Parmesan Cheese, or your favorite cheese. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Course: Garnish. Required fields are marked *. ARE ZUCCHINI CHIPS KETO FRIENDLY? These zucchini bites are coated with pork rind crumbs instead of regular bread crumbs. Your Keto Parmesan Zucchini Chips were featured on Full Plate Thursday and pinned to our special features board last week! Keto Zucchini Chips Baked zucchini chips are low carb and keto. Your email address will not be published. Now make an assembly line to make the zucchini bites. Total Time 1 hour 10 minutes. Slice the zucchini into 1/4″ thick rounds. I keep them gluten-free and keto by avoiding breadcrumbs and using just Parmesan … Keto Parmesan Zucchini Chips are a great snack or side dish for the low carb lifestyle. Preparation time 40 minutes. The Best Instant Pot Chicken Tortilla Soup Recipe. ... Place the sliced zucchini onto the oiled sheet and sprinkle with Parmesan cheese, salt, and pepper. People who live a keto lifestyle always want to know if a recipe is truly keto friendly. People who live a keto lifestyle always want to know if a recipe is truly keto friendly. If you are making your own pork rind crumbs go ahead and place 2 ounces of pork rinds into your food processor. One of my favorite keto/low-carb food bloggers puts together amazing weekly meal plans.

.

Basketball Net Vector Png, Air Fryer Chicken Whole, Ac Odyssey Heart Of Stone Reddit, Oversized Denim Jacket Men, Mk6 Gti Euro Tail Lights, Ruler Foot For Brother Pq1500sl, Houses For Sale Braintree, Ma, Chocolate Guava Cake, Majesty 2: Monster Kingdom Wiki, Veterinary Practice Act 1997,